Bismarck, ND
(701) 751-8300

Alpha Chiropractic

Soft Tissue Techniques

Manual work on the muscle itself, used alongside adjustments to restore normal movement rather than just moving the joint.

Chapter 01

The five techniques used here

Soft tissue work at Alpha Chiropractic covers five specific approaches: manual muscle therapy, active release stretching, myofascial release, instrument assisted soft tissue mobilization, and trigger point therapy.

Each one works the muscle directly, by hand or with an instrument, rather than delivering the quick thrust used in an adjustment. Dr. Matt picks the method that fits what the muscle is actually doing.

Treatment and massage room at Alpha Chiropractic with Natural Healing wall art

Treatment and massage room at Alpha Chiropractic with Natural Healing wall art

Why it usually comes early

This kind of work is used more frequently in the early phases of treatment, alongside adjustments rather than instead of them, to help restore normal movement patterns.

A joint that has just been adjusted still sits inside muscle that has been compensating for it. Working that muscle early helps the correction hold rather than fighting against tight tissue around it.

Chapter 03

Adhesions and what breaks them up

Muscle adhesions are the bands of tissue that form when a muscle has been guarding or overworking, and they restrict how far and how freely it can move.

The adjustment addresses the joint. Soft tissue work addresses the muscle around it. Used together, one clears the mechanical block and the other clears the tissue that has been compensating for it.

Alpha Chiropractic, In-network with most major insurance companies. Call (701) 751-8300.